Wonderfully Made

Wonderfully Made is a faith-based group designed to empower women to become ambassadors for Christ through wellness in mind, body, and spirit.

We plan to begin Tuesday January 20th at 6:30pm or Thursday, January 22nd at 8:30 a.m. in the Worship Center lobby. 

The meetings will begin with a full-body workout and then move on to the book study. We will begin reading through Soul Care by Debra Fileta, discussing one chapter each week. Those who are just interested in working out may attend; all levels are welcome. It is your responsibility to check with your doctor before beginning a workout routine. The workout will be 30-45 mins in length using your body weight for resistance. Please bring a workout mat, water and wear comfortable clothing. I have a few extra mats that I will bring if anyone doesn’t have one.